Cardini's - Balsamic Vinaigrette Dressing, Gluten-Free has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cardini's - Balsamic Vinaigrette Dressing, Gluten-Free has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 78% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 801.7 mg | 33.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.7 g | 39.5% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 0 g | Carbs 22.4 g | Fat 32.1 g
Per 100g | Calories 321
Protein 0 g | Carbs 22.4 g | Fat 25.7 g
Per 100g | Calories 160
Protein 0 g | Carbs 16 g | Fat 9.6 g
Per 100g | Calories 192
Protein 3.2 g | Carbs 6.4 g | Fat 16 g
Per 100g | Calories 385
Protein 0 g | Carbs 22.4 g | Fat 32.1 g
Per 100g | Calories 321
Protein 0 g | Carbs 22.4 g | Fat 25.7 g
Per 100g | Calories 160
Protein 0 g | Carbs 16 g | Fat 9.6 g
Per 100g | Calories 192
Protein 3.2 g | Carbs 6.4 g | Fat 16 g