Caramel Pecan Rolls 1 has a high-calorie, very high-carb, high-fat and average-protein content.
With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Pecan Rolls 1 has been given a composite ranking of 58, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 32% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.8 g | 24.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.6% | ||
Saturated Fat | 6.3 g | 31.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 472 Calories from Fat 156
% Daily Value *
Total Fat 17.3 g 26.6%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 177 mg 7.4%
Total Carbohydrates 72.8 g 24.3%
Dietary Fiber 0 g
Sugars
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 4.6 g | Carbs 54.6 g | Fat 14.4 g
Per Serving | Calories 119
Protein 1.4 g | Carbs 17.7 g | Fat 5 g
Per 100g | Calories 585
Protein 5.6 g | Carbs 48.6 g | Fat 41.5 g
Per 100g | Calories 170
Protein 3 g | Carbs 43 g | Fat 1.5 g
Per Serving | Calories 651
Protein 7.2 g | Carbs 51 g | Fat 49 g
Per Serving | Calories 240
Protein 6.1 g | Carbs 41.9 g | Fat 6.7 g
Per Serving | Calories 250
Protein 2.5 g | Carbs 44.4 g | Fat 8.1 g
Per Serving | Calories 251
Protein 2 g | Carbs 40 g | Fat 11 g