Caramel-Pecan Black Bottom Pie Recipe
Caramel-Pecan Black Bottom Pie has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Caramel-Pecan Black Bottom Pie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 45 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46 g | 70.8% | ||
| Saturated Fat | 23 g | 115% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 710 Calories from Fat 420
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 115 mg 4.8%
Total Carbohydrates 69 g 23%
Dietary Fiber 3 g12%
Sugars 45 g
Protein 8 g 16%
Vitamin A 20% Vitamin C 2%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
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