Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caramel Hot Chocolate (Crock Pot) - Recipe and Nutrition Facts
87

Caramel Hot Chocolate (Crock Pot) Recipe

Caramel Hot Chocolate (Crock Pot) has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Calcium and Vitamin D.

The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Caramel Hot Chocolate (Crock Pot) has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat6%
 Calories from Carbs68%

Why this is good for you

  • High in Protein
  • High in Vitamin D
  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A331.4 IU6.6%Top 30%High
Retinol99.5 mcg
Vitamin C1 mg1.7%Mid 40%Average
Vitamin D61.9 IU15.5%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate7.2 mcg1.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.52 mcg8.6%Top 30%High
Pantothenic Acid0.52 mg5.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium175.8 mg17.6%Top 10%Very High
Iron1 mg5.7%Mid 40%Average
Magnesium17.5 mg4.4%Mid 40%Average
Phosphorus138.1 mg13.8%Top 30%High
Potassium240.2 mg6.9%Top 30%High
Sodium79.6 mg3.3%Bottom 30%Low
Zinc0.52 mg3.4%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium3.6 mcg5.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars12.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.5 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.5 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.5 mg
Glutamic Acid1 mg
Glycine0 mg
Proline0.5 mg
Serine0.5 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.52 g0.79%Bottom 30%Low
Saturated Fat0.31 g1.5%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 151 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 4.9 mg 1.6%

Sodium 154.4 mg 6.4%

Total Carbohydrates 27.7 g 9.2%

Dietary Fiber 2.1 g8.4%

Sugars 24.3 g

Protein 10.8 g 21.6%

Vitamin A 12.9% Vitamin C 3.3%

Calcium 34.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/caramel-hot-chocolate-crock-pot-333779 Embed Table:

Related Searches

1

Decadent Caramel Chocolate Cheesecake

Per Serving | Calories 345
Protein 7 g | Carbs 36.1 g | Fat 20.7 g

52

Caramel Chocolate Cookies 1

Per Serving | Calories 16
Protein 0.18 g | Carbs 2.6 g | Fat 0.56 g

65

Caramel Chocolate Ginger Swirls

Per Serving | Calories 12
Protein 0.12 g | Carbs 2.1 g | Fat 0.33 g

3

Caramel Chocolate Trifle Recipe

Per Serving | Calories 333
Protein 2.4 g | Carbs 59.2 g | Fat 11.1 g

93

Iron Soup (Spinach and Lentil With a..

Per Serving | Calories 207
Protein 15.1 g | Carbs 32.8 g | Fat 3.1 g

16

Dirty Vodka Martini W/Blue Cheese..

Per Serving | Calories 229
Protein 12.8 g | Carbs 1.39 g | Fat 17.1 g

87

Sideline Sangrita

Per Serving | Calories 38
Protein 0.65 g | Carbs 9.4 g | Fat 0.11 g

84

Banana Frosty

Per Serving | Calories 65
Protein 0.53 g | Carbs 16.3 g | Fat 0.14 g