Caramel-Glazed Walnut Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Caramel-Glazed Walnut Cake, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 33% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 105 mg 35%
Sodium 125 mg 5.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 5 g | Carbs 69 g | Fat 26 g
Per Serving | Calories 270
Protein 3 g | Carbs 45 g | Fat 11 g
Per Serving | Calories 400
Protein 4 g | Carbs 54 g | Fat 20 g
Per Serving | Calories 430
Protein 5 g | Carbs 56 g | Fat 22 g
Per Serving | Calories 470
Protein 10 g | Carbs 71 g | Fat 17 g
Per Serving | Calories 320
Protein 5 g | Carbs 42 g | Fat 14 g
Per Serving | Calories 140
Protein 10 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 260
Protein 5 g | Carbs 38 g | Fat 11 g