Caramel Frosting 2 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 217.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Frosting 2 has been given a composite ranking of 2, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 49% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 524.6 mg | 21.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.9 g | 19.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 57.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.84 g | 1.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.6 g | 39.4% | Top 10% | Very High |
Saturated Fat | 16.2 g | 80.9% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1685 Calories from Fat 849
% Daily Value *
Total Fat 94.4 g 145.2%
Saturated Fat 59.7 g 298.5%
Trans Fat
Cholesterol 253.1 mg 84.4%
Sodium 1935.7 mg 80.7%
Total Carbohydrates 217.3 g 72.4%
Dietary Fiber 0 g
Sugars 211.7 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 24
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per Serving | Calories 17
Protein 0.01 g | Carbs 3.4 g | Fat 0.44 g
Per Serving | Calories 457
Protein 0.38 g | Carbs 79.6 g | Fat 16.2 g
Per Serving | Calories 151
Protein 0.17 g | Carbs 20.5 g | Fat 8 g
Per Serving | Calories 297
Protein 3.1 g | Carbs 19.5 g | Fat 23.6 g
Per Serving | Calories 255
Protein 3.3 g | Carbs 41 g | Fat 9 g
Per Serving | Calories 117
Protein 1.5 g | Carbs 18.1 g | Fat 4.5 g
Per Serving | Calories 419
Protein 4.4 g | Carbs 56.3 g | Fat 20.2 g