Captain Blue's Grill-Roasted Onions 1 has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Captain Blue's Grill-Roasted Onions 1 has been given a composite ranking of 96, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 2.9 g | Carbs 12.6 g | Fat 4 g
Per Serving | Calories 115
Protein 0.91 g | Carbs 16.6 g | Fat 5.6 g
Per Serving | Calories 37
Protein 0.66 g | Carbs 8.7 g | Fat 0.06 g
Per Serving | Calories 276
Protein 6.6 g | Carbs 9.6 g | Fat 23.8 g
Per Serving | Calories 104
Protein 3.4 g | Carbs 4.1 g | Fat 8.9 g
Per Serving | Calories 106
Protein 0.85 g | Carbs 20.9 g | Fat 2.9 g
Per Serving | Calories 222
Protein 9 g | Carbs 19.6 g | Fat 12.9 g
Per Serving | Calories 208
Protein 1.6 g | Carbs 52 g | Fat 0.56 g