Cappuccino Chocolate Pie has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cappuccino Chocolate Pie has been given a composite ranking of 29, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 650 mg 27.1%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 3 g12%
Sugars 59 g
Protein 7 g 14%
Vitamin A 10% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 5 g | Carbs 48 g | Fat 29 g
Per Serving | Calories 320
Protein 7 g | Carbs 42 g | Fat 16 g
Per Serving | Calories 520
Protein 6 g | Carbs 65 g | Fat 28 g
Per Serving | Calories 540
Protein 5 g | Carbs 43 g | Fat 42 g
Per Serving | Calories 50
Protein 0 g | Carbs 10 g | Fat 1 g
Per Serving | Calories 70
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 350
Protein 0 g | Carbs 89 g | Fat 0 g
Per Serving | Calories 200
Protein 0 g | Carbs 52 g | Fat 0 g