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Cappuccino Chocolate Pie - Recipe and Nutrition Facts
29

Cappuccino Chocolate Pie Recipe

Cappuccino Chocolate Pie has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cappuccino Chocolate Pie has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat51%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.1 mg6%
Potassium340 mg9.7%
Sodium650 mg27.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65 g21.7%
Dietary Fiber3 g12%
Sugars59 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat17 g85%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 650 mg 27.1%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 3 g12%

Sugars 59 g

Protein 7 g 14%

Vitamin A 10% Vitamin C 2%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/cappuccino-chocolate-pie/detail.aspx Embed Table:

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