Cape Cod Crush
Cape Cod Crush has a low-calorie, low-carb, low-fat and low-protein content.
With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cape Cod Crush has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.8 mg | 0.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.71% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.11 g | 0.17% | Mid 40% | Average |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 5.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 358 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 58.9 g 19.6%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cape Cod Cooler
Per 100g | Calories 137
Protein 0.27 g | Carbs 11.8 g | Fat 0.08 g
Cape Brenton Slide
Per 100g | Calories 393
Protein 0 g | Carbs 28.9 g | Fat 7.6 g
Cape Cod Islander
Per 100g | Calories 102
Protein 0.21 g | Carbs 11.1 g | Fat 0.07 g
Cape Cod Sour Squishy
Per 100g | Calories 95
Protein 0.09 g | Carbs 14.7 g | Fat 0 g
Cape Cod Cooler
Per 100g | Calories 137
Protein 0.27 g | Carbs 11.8 g | Fat 0.08 g
Cape Brenton Slide
Per 100g | Calories 393
Protein 0 g | Carbs 28.9 g | Fat 7.6 g
Cape Cod Islander
Per 100g | Calories 102
Protein 0.21 g | Carbs 11.1 g | Fat 0.07 g
Cape Cod Sour Squishy
Per 100g | Calories 95
Protein 0.09 g | Carbs 14.7 g | Fat 0 g
