Canterbury Naturals - Canterbury Naturals Roasted Garlic & Herb Pasta Toss has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 57.72g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Canterbury Naturals - Canterbury Naturals Roasted Garlic & Herb Pasta Toss, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.7 g | 19.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 1.9 g | Carbs 9.4 g | Fat 1.9 g
Per 100g | Calories 160
Protein 0 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.6 g | Fat 2 g
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 116
Protein 5.8 g | Carbs 23.2 g | Fat 0 g
Per 100g | Calories 137
Protein 0 g | Carbs 27.3 g | Fat 0 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 9.6 g | Fat 2.2 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.3 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 67 g | Fat 15.9 g
Per 100g | Calories 397
Protein 4 g | Carbs 85.3 g | Fat 5 g
Per 100g | Calories 326
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 375
Protein 9.4 g | Carbs 81.3 g | Fat 1.6 g