Candy Bar Pie (Snickers) - Use up That Leftover Halloween Candy! has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 59.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Candy Bar Pie (Snickers) - Use up That Leftover Halloween Candy!, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 490.4 IU | 9.8% | Top 10% | Very High |
Retinol | 133.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 13.9 IU | 3.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.4 mg | 12% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 28.9 mcg | 7.2% | Mid 40% | Average |
Folic Acid | 10.2 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.6 mg | 6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.5 mg | 6.4% | Top 30% | High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Magnesium | 41.6 mg | 10.4% | Top 30% | High |
Phosphorus | 135.5 mg | 13.6% | Top 30% | High |
Potassium | 209 mg | 6% | Mid 40% | Average |
Sodium | 241.9 mg | 10.1% | Mid 40% | Average |
Zinc | 1.2 mg | 8% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0.6 mg | 30.1% | Top 10% | Very High |
Selenium | 8.4 mcg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 23.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0.6 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0.6 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.6 mg | |||
Glutamic Acid | 1.2 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0.6 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.4% | Top 10% | Very High |
Saturated Fat | 12 g | 60.2% | Top 10% | Very High |
Monounsaturated Fat | 9 g | |||
Polyunsaturated Fat | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.2 g | |||
Caffeine | 7.2 mg | |||
Theobromine | 59.6 mg |
Serving size
Amount Per Serving
Calories 665 Calories from Fat 392
% Daily Value *
Total Fat 43.6 g 67.1%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 114.1 mg 38%
Sodium 401.6 mg 16.7%
Total Carbohydrates 59.2 g 19.7%
Dietary Fiber 3.2 g12.8%
Sugars 39.7 g
Protein 13.1 g 26.2%
Vitamin A 16.3% Vitamin C
Calcium 10.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 527
Protein 6.1 g | Carbs 46.4 g | Fat 37.4 g
Per Serving | Calories 378
Protein 3.9 g | Carbs 29.7 g | Fat 27.7 g
Per Serving | Calories 371
Protein 2.4 g | Carbs 13.8 g | Fat 34.3 g
Per Serving | Calories 189
Protein 3.2 g | Carbs 10.1 g | Fat 15.3 g
Per Serving | Calories 464
Protein 5.3 g | Carbs 48.8 g | Fat 27.6 g
Per Serving | Calories 410
Protein 5.1 g | Carbs 42.4 g | Fat 27 g
Per Serving | Calories 77
Protein 0 g | Carbs 19.5 g | Fat 0.13 g
Per Serving | Calories 377
Protein 1.5 g | Carbs 72 g | Fat 10.8 g