Candy Bar Clone has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Candy Bar Clone has been given a composite ranking of 57, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 46% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 65 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 305
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 130 mg 5.4%
Total Carbohydrates 78 g 26%
Dietary Fiber 6 g24%
Sugars 65 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 10% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 620
Protein 13 g | Carbs 78 g | Fat 34 g
Per 100g | Calories 150
Protein 4.3 g | Carbs 17 g | Fat 8.7 g
Per Serving | Calories 575
Protein 54 g | Carbs 8 g | Fat 36 g
Per Serving | Calories 248
Protein 6 g | Carbs 47 g | Fat 5 g
Per Serving | Calories 191
Protein 5 g | Carbs 34 g | Fat 4 g
Per Serving | Calories 34
Protein 1 g | Carbs 6 g | Fat 0.43 g