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Candies , Butterscotch - Nutrition Facts and detailed Analysis
9

Candies, Butterscotch

Candies, Butterscotch has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 90.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Candies, Butterscotch has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat7%
 Calories from Carbs93%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium391.5 mg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90.3 g30.1%Top 10%Very High
Dietary Fiber0 g
Sugars90.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.04 g0.07%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%Mid 40%Average
Saturated Fat2.1 g10.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 3 mg 1%

Sodium 111 mg 4.6%

Total Carbohydrates 25.6 g 8.5%

Dietary Fiber 0 g

Sugars 25.6 g

Protein 0.01 g 0.02%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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