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Candied Bacon 2 - Recipe and Nutrition Facts
39

Candied Bacon 2 Recipe

Candied Bacon 2 has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Candied Bacon 2 has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat69%
 Calories from Carbs22%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1 mg5.6%
Potassium187 mg5.3%
Sodium531 mg22.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber0.68 g2.7%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 364 Calories from Fat 256

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 43 mg 14.3%

Sodium 531 mg 22.1%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0.68 g2.7%

Sugars 18 g

Protein 8 g 16%

Vitamin A 0% Vitamin C

Calcium 3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Candied-Bacon-Food-Network Embed Table:

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