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Campbell's Vegetable with Mini Round Noodles Soup at Hand - Nutrition Facts
46

Vegetable with Mini Round Noodles Soup at Hand

Campbell's - Vegetable with Mini Round Noodles Soup at Hand has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Campbell's - Vegetable with Mini Round Noodles Soup at Hand , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat0%
 Calories from Carbs91%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A328.1 IU6.6%Top 30%High
Vitamin C0.39 mg0.66%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.6 mg0.7%Mid 40%Average
Iron0.24 mg1.3%Bottom 30%Low
Potassium0 mg
Sodium213.3 mg8.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Bottom 30%Low
Dietary Fiber0.33 g1.3%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.66 g1.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 650 mg 27.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 2%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

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