Campbell's - Sports Pasta Pizza Soup has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 17.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Sports Pasta Pizza Soup has been given a composite ranking of 43, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 7% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 131.3 IU | 2.6% | Mid 40% | Average |
Vitamin C | 1.6 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.3 mg | 2.6% | Mid 40% | Average |
Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 492.2 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.66 g | 1% | Mid 40% | Average |
Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 750 mg 31.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 2.7 g | Carbs 7.4 g | Fat 1.3 g
Per 100g | Calories 67
Protein 3.4 g | Carbs 6.7 g | Fat 2.7 g
Per 100g | Calories 46
Protein 2.9 g | Carbs 6.3 g | Fat 1 g
Per 100g | Calories 90
Protein 3 g | Carbs 18 g | Fat 0.5 g
Per 100g | Calories 54
Protein 2.7 g | Carbs 7.4 g | Fat 1.3 g
Per 100g | Calories 67
Protein 3.4 g | Carbs 6.7 g | Fat 2.7 g
Per 100g | Calories 120
Protein 1.8 g | Carbs 13.8 g | Fat 6.5 g
Per 100g | Calories 59
Protein 0.66 g | Carbs 13.8 g | Fat 0 g