Campbell's - Light Vegetable And Pasta has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Campbell's - Light Vegetable And Pasta has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 7% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.32% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 1 g | Carbs 4 g | Fat 0.32 g
Per 100g | Calories 26
Protein 1.3 g | Carbs 5.7 g | Fat 0.22 g
Per 100g | Calories 124
Protein 4.4 g | Carbs 21.2 g | Fat 2.3 g
Per 100g | Calories 25
Protein 1.3 g | Carbs 5.4 g | Fat 0.21 g
Per 100g | Calories 52
Protein 2.8 g | Carbs 8.4 g | Fat 0.6 g
Per 100g | Calories 35
Protein 1.1 g | Carbs 6.3 g | Fat 0.53 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 6.4 g | Fat 1.6 g
Per 100g | Calories 60
Protein 2.4 g | Carbs 11.2 g | Fat 0.8 g