Campbell's Kitchen Beef Stir-Fry has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Campbell's Kitchen Beef Stir-Fry has been given a composite ranking of 69, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 35% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 800 mg 33.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 26 g 52%
Vitamin A 120% Vitamin C 20%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 22 g | Carbs 11 g | Fat 35 g
Per Serving | Calories 60
Protein 2 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 580
Protein 44 g | Carbs 9 g | Fat 39 g
Per Serving | Calories 350
Protein 32 g | Carbs 31 g | Fat 10 g
Per Serving | Calories 700
Protein 38 g | Carbs 4 g | Fat 59 g
Per Serving | Calories 400
Protein 21 g | Carbs 34 g | Fat 21 g
Per Serving | Calories 480
Protein 37 g | Carbs 30 g | Fat 23 g
Per Serving | Calories 260
Protein 36 g | Carbs 8 g | Fat 9 g