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Campbell's Creamy Chicken Soup With Wild & Wehani Rice - Nutrition Facts
46

Creamy Chicken Soup With Wild & Wehani Rice

Campbell's - Creamy Chicken Soup With Wild & Wehani Rice has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Creamy Chicken Soup With Wild & Wehani Rice has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat58%
 Calories from Carbs26%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium480.6 mg20%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 75 mg 25%

Sodium 1090 mg 45.4%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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