Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Chunky Jammin Jerk Chicken With Rice Bean Soup 1525 Oz - Nutrition Facts
6

Jammin Jerk Chicken With Rice Bean Soup 1525 Oz

Campbell's Chunky - Jammin Jerk Chicken With Rice Bean Soup 1525 Oz has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 68.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Jamaican cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's Chunky - Jammin Jerk Chicken With Rice Bean Soup 1525 Oz has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat22%
 Calories from Carbs72%

Why this is good for you

  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A370.4 IU7.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37 mg3.7%Bottom 30%Low
Sodium138.9 mg5.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.5 g22.8%Top 30%High
Dietary Fiber1.9 g7.4%Mid 40%Average
Sugars38.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.2%Mid 40%Average
Saturated Fat1.9 g9.3%Bottom 30%Low
Total Trans Fatty Acids1.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 1 g

Cholesterol

Sodium 75 mg 3.1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Starbucks - Caramel Frappuccino with..

Per 100g | Calories 73
Protein 1.2 g | Carbs 11.8 g | Fat 2.4 g

8

Lakeview Farms - Caramel Cream Flan..

Per 100g | Calories 156
Protein 5.5 g | Carbs 23.4 g | Fat 4.7 g

6

Ghirardelli Chocolate - Premium Dark..

Per 100g | Calories 382
Protein 5.9 g | Carbs 67.6 g | Fat 8.8 g

9

Delights Caramel Creams

Per 100g | Calories 378
Protein 6.7 g | Carbs 66.7 g | Fat 8.9 g

60

Campbell's Chunky - Kickin..

Per 100g | Calories 209
Protein 9.3 g | Carbs 46.5 g | Fat 2.3 g

27

Campbell's Chunky - chunky kickin'..

Per 100g | Calories 21
Protein 2.1 g | Carbs 6.3 g | Fat 2.5 g

14

Campbell's Chunky - Classic Chicken..

Per 100g | Calories 350
Protein | Carbs 90 g | Fat

25

Campbell's Chunky - Beef With Country..

Per 100g | Calories 130
Protein 7 g | Carbs 18 g | Fat 3 g