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Campbell's Chunky CAMPBELL'S CHUNKY Soups , Baked Potato With Steak & Cheese Soup - Nutrition Facts
64

CAMPBELL'S CHUNKY Soups, Baked Potato With Steak & Cheese Soup

Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Baked Potato With Steak & Cheese Soup has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 8.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Baked Potato With Steak & Cheese Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.59 mg3.3%Mid 40%Average
Sodium384 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat1 g5.1%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water82.3 g
Ash1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 86 Calories from Fat 37

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 1 g 5.1%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 384 mg 16%

Total Carbohydrates 8.6 g 2.9%

Dietary Fiber 1.2 g4.8%

Sugars 1.2 g

Protein 3.7 g 7.3%

Vitamin A Vitamin C

Calcium 0.8% Iron 3.3%

*Based on a 2000 Calorie diet

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Better Eats

Details
64

Campbell's Chunky - CAMPBELL'S CHUNKY..

Per 100g | Calories 65
Protein 1.6 g | Carbs 9.4 g | Fat 2.4 g

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Protein 3.3 g | Carbs 7.4 g | Fat 0.61 g

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Per 100g | Calories 55
Protein 3.3 g | Carbs 8.2 g | Fat 1 g

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Per 100g | Calories 44
Protein 3.3 g | Carbs 6.9 g | Fat 0.41 g

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