Campbell's - Campbell's SpaghettiOswith Meatballs has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Campbell's - Campbell's SpaghettiOswith Meatballs has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 59.5 mg | 6% | Mid 40% | Average |
| Iron | 1.1 mg | 6% | Mid 40% | Average |
| Sodium | 392.9 mg | 16.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.5 g
Cholesterol 20 mg 6.7%
Sodium 990 mg 41.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Big Town Hero - Meatball 12
Per 100g | Calories 171
Protein 8.7 g | Carbs 24.1 g | Fat 4.5 g
Amici's East Coast Pizzeria -..
Per 100g | Calories 266
Protein 18.8 g | Carbs 14.1 g | Fat 14.8 g
Wegmans - Meatball
Per 100g | Calories 254
Protein 12.4 g | Carbs 23.8 g | Fat 11.9 g
LaRosa's Pizzeria - Meatball Hoagy
Per 100g | Calories 206
Protein 10.8 g | Carbs 23.1 g | Fat 7.8 g
Campbell's - Campbell's Goldfish..
Per 100g | Calories 58
Protein 2.5 g | Carbs 9.2 g | Fat 1.3 g
Campbell's - Campbell's Chicken and..
Per 100g | Calories 58
Protein 2.5 g | Carbs 8.3 g | Fat 1.7 g
Campbell's - Campbell's Roasted..
Per 100g | Calories 42
Protein 3.3 g | Carbs 6.7 g | Fat 0.21 g
Campbell's - Campbells Homestyle..
Per 100g | Calories 58
Protein 3.3 g | Carbs 6.7 g | Fat 1.7 g
