Campbell's - Campbell's Savory Pot Roast Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Campbell's - Campbell's Savory Pot Roast Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- High in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1458.3 IU | 29.2% | Top 10% | Very High |
| Vitamin C | 0.5 mg | 0.83% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
| Sodium | 366.7 mg | 15.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.63 g | 0.96% | Bottom 30% | Low |
| Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 880 mg 36.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 8 g 16%
Vitamin A 70% Vitamin C 2%
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Zippy's - Pot O' Gold Soup
Per 100g | Calories 81
Protein 1.8 g | Carbs 7.4 g | Fat 4.9 g
Sopa De Pan En Cazuela (Columbian..
Per Serving | Calories 89
Protein 5.5 g | Carbs 8 g | Fat 3.8 g
Zippy's - Large Pot O' Gold Soup
Per 100g | Calories 81
Protein 1.8 g | Carbs 7.3 g | Fat 5 g
Campbell's - Campbell's Select 3..
Per 100g | Calories 54
Protein 2.1 g | Carbs 8.3 g | Fat 1.3 g
Campbell's - Campbell's Broccoli..
Per 100g | Calories 58
Protein 2.5 g | Carbs 10 g | Fat 1.3 g
Campbell's - Campbell's Steak &..
Per 100g | Calories 54
Protein 4.2 g | Carbs 7.5 g | Fat 0.83 g
Campbell's - Campbells Cream of..
Per 100g | Calories 42
Protein 0.83 g | Carbs 5.8 g | Fat 2.1 g
