Campbell's - Campbell's Italian Tomato with Basil & Garlic has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Campbell's - Campbell's Italian Tomato with Basil & Garlic has been given a composite ranking of 58, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 5% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
Iron | 0.29 mg | 1.6% | Mid 40% | Average |
Sodium | 341.7 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.32% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 820 mg 34.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 3 g 6%
Vitamin A 30% Vitamin C 4%
Calcium 4% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 303
Protein 10.8 g | Carbs 50.8 g | Fat 6.4 g
Per Serving | Calories 256
Protein 0.59 g | Carbs 2.44 g | Fat 27.8 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 6.7 g | Fat 1.3 g
Per 100g | Calories 54
Protein 3.3 g | Carbs 7.5 g | Fat 1 g
Per 100g | Calories 58
Protein 2.5 g | Carbs 10 g | Fat 1.3 g
Per 100g | Calories 54
Protein 2.1 g | Carbs 8.3 g | Fat 1.3 g