Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's CAMPBELL'S Golden Pork Gravy - Nutrition Facts and detailed Analysis
10

CAMPBELL'S Golden Pork Gravy

Campbell's - CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 5.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat63%
 Calories from Carbs28%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium525 mg21.9%Top 30%High
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.1 g1.7%Mid 40%Average
Dietary Fiber0 g
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat2.5 g12.7%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.4 g
Ash0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 2.5 g 12.7%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 525 mg 21.9%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 0 g

Sugars 1.7 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
25

Campbell's - CAMPBELL'S Chicken Gravy

Per 100g | Calories 68
Protein 0 g | Carbs 5.1 g | Fat 5.1 g

54

Campbell's - CAMPBELL'S Au Jus Gravy

Per 100g | Calories 8
Protein 1.7 g | Carbs 0 g | Fat 0 g

20

Campbell's - CAMPBELL'S Turkey Gravy

Per 100g | Calories 42
Protein 1.7 g | Carbs 5.1 g | Fat 1.7 g

22

Campbell's - CAMPBELL'S Mushroom..

Per 100g | Calories 34
Protein 0 g | Carbs 5.1 g | Fat 1.7 g

Related Searches

5

Powder Dry Pork Gravy

Per 100g | Calories 367
Protein 8.8 g | Carbs 63.6 g | Fat 8.6 g

15

French's - French's Pork Gravy Mix

Per 100g | Calories 282
Protein 18.8 g | Carbs 56.4 g | Fat 0 g

15

Durkee - Durkee Pork Gravy Mix

Per 100g | Calories 282
Protein 18.8 g | Carbs 56.4 g | Fat 0 g

25

Campbell's - CAMPBELL'S Microwavable..

Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 5 g

20

Campbell's - CAMPBELL'S Microwavable..

Per 100g | Calories 42
Protein 1.7 g | Carbs 5.1 g | Fat 1.7 g

24

Campbell's - CAMPBELL'S Country Style..

Per 100g | Calories 119
Protein 3.4 g | Carbs 5.1 g | Fat 10.2 g

37

Campbell's - CAMPBELL'S Country Style..

Per 100g | Calories 76
Protein 1.7 g | Carbs 5.1 g | Fat 5.1 g