Campbell's - CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 822.9 IU | 16.5% | Top 30% | High |
Vitamin C | 29.6 mg | 49.3% | Top 10% | Very High |
Vitamin E | 0 mg | |||
Beta Tocopherol | 0 mg | |||
Gamma Tocopherol | 0 mg | |||
Delta Tocopherol | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123 mg | 12.3% | Top 30% | High |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Magnesium | 16 mg | 4% | Mid 40% | Average |
Potassium | 280 mg | 8% | Mid 40% | Average |
Sodium | 189 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 3.3 g | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.82 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 189 mg 7.9%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.8 g3.2%
Sugars 3.3 g
Protein 0.82 g 1.6%
Vitamin A 16.5% Vitamin C 49.3%
Calcium 12.3% Iron 1.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 20
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 22
Protein 0.6 g | Carbs 4.6 g | Fat 0.1 g
Per 100g | Calories 19
Protein 0.63 g | Carbs 4.5 g | Fat 0.09 g
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 20
Protein 0.88 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 20
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 20
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 21
Protein 0.82 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 20
Protein 0.82 g | Carbs 4.1 g | Fat 0 g