Campbell's - Campbell's Beef Rib Roast With Potatoes & Herbs has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Campbell's - Campbell's Beef Rib Roast With Potatoes & Herbs has been given a composite ranking of 49, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 9% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 469.1 IU | 9.4% | Top 10% | Very High |
Vitamin C | 0.38 mg | 0.63% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.5 mg | 0.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 334 mg | 13.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.58% | Mid 40% | Average |
Saturated Fat | 0.38 g | 1.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 890 mg 37.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 7 g 14%
Vitamin A 25% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 3 g | Carbs 6.4 g | Fat 0.56 g
Per 100g | Calories 49
Protein 3 g | Carbs 7.5 g | Fat 0.94 g
Per 100g | Calories 53
Protein 4.5 g | Carbs 6 g | Fat 1.1 g
Per 100g | Calories 45
Protein 3 g | Carbs 6.8 g | Fat 0.56 g
Per 100g | Calories 190
Protein 20 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 44
Protein 2 g | Carbs 8 g | Fat 0.4 g
Per 100g | Calories 39
Protein 1.2 g | Carbs 6.9 g | Fat 0.77 g
Per 100g | Calories 67
Protein 1.7 g | Carbs 7.5 g | Fat 2.9 g
Per 100g | Calories 60
Protein 4.2 g | Carbs 8.3 g | Fat 0.93 g
Per 100g | Calories 45
Protein 1.1 g | Carbs 7.9 g | Fat 0.94 g