Campbell's - CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has been given a composite ranking of 22, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 507.9 mg | 21.2% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.1 g | 1.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 507.9 mg 21.2%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 34
Protein 1.7 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 6.8 g | Fat 0.85 g
Per 100g | Calories 34
Protein 1.7 g | Carbs 5.1 g | Fat 0.85 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.2 g | Fat 1.6 g
Per 100g | Calories 33
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 25
Protein 1.7 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 33
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 5.1 g | Fat 1.7 g
Per 100g | Calories 25
Protein 1.7 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 34
Protein 1.7 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 34
Protein 1.7 g | Carbs 5.1 g | Fat 0.85 g