Campbell's - Bacon With Bean has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Campbell's - Bacon With Bean has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 14% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 1 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 410 mg 17.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 9 g36%
Sugars 5 g
Protein 9 g 18%
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 5 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 70
Protein 3 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 120
Protein 23.6 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 41
Protein 2.4 g | Carbs 1 g | Fat 0.8 g
Per 100g | Calories 170
Protein 8 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 102
Protein 4.5 g | Carbs 16 g | Fat 1.1 g
Per 100g | Calories 160
Protein 8 g | Carbs 25 g | Fat 3 g
Per 100g | Calories 285
Protein 19.9 g | Carbs 33 g | Fat 6.9 g