Camille's Sidewalk Cafe - Side Salad has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Side Salad has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 289.2 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 246 mg 10.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.3 g | Carbs 7.7 g | Fat 1.8 g
Per 100g | Calories 70
Protein 3 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 467
Protein 0 g | Carbs 6.7 g | Fat 50 g
Per 100g | Calories 82
Protein 8 g | Carbs 1.44 g | Fat 4.9 g
Per 100g | Calories 138
Protein 0 g | Carbs 36.2 g | Fat 0.2 g
Per 100g | Calories 278
Protein 11.9 g | Carbs 24.2 g | Fat 14.8 g
Per 100g | Calories 202
Protein 10.5 g | Carbs 21.9 g | Fat 7.6 g
Per 100g | Calories 117
Protein 8 g | Carbs 6.8 g | Fat 6.3 g