Camille's Sidewalk Cafe - Cafe Chicken Salad for sandwich has a average-calorie, low-carb, average-fat and high-protein content.
With 13.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Cafe Chicken Salad for sandwich has been given a composite ranking of 27, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 59% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 274.3 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.41 g | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.2% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 506 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 661 mg 27.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 12.4 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 116
Protein 6.5 g | Carbs 4.7 g | Fat 8.3 g
Per 100g | Calories 82
Protein 6.6 g | Carbs 3.7 g | Fat 4.8 g
Per 100g | Calories 211
Protein 12.4 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 166
Protein 8.3 g | Carbs 6.6 g | Fat 11.8 g
Per 100g | Calories 116
Protein 6.5 g | Carbs 4.7 g | Fat 8.3 g
Per 100g | Calories 82
Protein 6.6 g | Carbs 3.7 g | Fat 4.8 g