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Camille's Sidewalk Cafe Banana Berry Smoothie - Nutrition Facts
58

Banana Berry Smoothie

Camille's Sidewalk Cafe - Banana Berry Smoothie has a average-calorie, high-carb, low-fat and low-protein content.

With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Camille's Sidewalk Cafe - Banana Berry Smoothie has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat3%
 Calories from Carbs96%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium13.2 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.9 g22.6%Top 10%Very High
Dietary Fiber2.6 g10.6%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 77 g 25.7%

Dietary Fiber 3 g12%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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