Camille's Sidewalk Cafe - Banana Berry Smoothie has a average-calorie, high-carb, low-fat and low-protein content.
With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Banana Berry Smoothie has been given a composite ranking of 58, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 3% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 2.4 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 88
Protein 2 g | Carbs 18.3 g | Fat 0 g
Per 100g | Calories 194
Protein 0.88 g | Carbs 49.4 g | Fat 0.44 g
Per 100g | Calories 176
Protein 0.88 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 40
Protein 2.2 g | Carbs 4.9 g | Fat 1.1 g
Per 100g | Calories 40
Protein 2.2 g | Carbs 4.9 g | Fat 1.1 g
Per 100g | Calories 194
Protein 0.88 g | Carbs 49.4 g | Fat 0.44 g
Per 100g | Calories 176
Protein 0.88 g | Carbs 44.1 g | Fat 0 g