Camarones con Hierbas y Ctricos (Citrus-Herb Shrimp) has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Camarones con Hierbas y Ctricos (Citrus-Herb Shrimp) has been given a composite ranking of 14, and sparingly.
Calories from Protein | 67% | |
Calories from Fat | 25% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 26 g | Carbs 20 g | Fat 18 g
Per Serving | Calories 390
Protein 27 g | Carbs 11 g | Fat 27 g
Per Serving | Calories 260
Protein 24 g | Carbs 12 g | Fat 13 g
Per Serving | Calories 570
Protein 12 g | Carbs 68 g | Fat 29 g