Calpis - Calpico with Aloe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Calpis - Calpico with Aloe has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
| Sugars | 9.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.42 g | 0.83% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 23 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Calpis - Calpico Original Flavor
Per 100g | Calories 46
Protein 0.42 g | Carbs 11.3 g | Fat 0 g
Garbanzo Mediterranean Grill -..
Per 100g | Calories 36
Protein 3.6 g | Carbs 3.6 g | Fat 0 g
Camellia - Green Baby Limas
Per 100g | Calories 100
Protein 6.5 g | Carbs 20.4 g | Fat 0.43 g
Camellia - Large Limas
Per 100g | Calories 117
Protein 8 g | Carbs 20.7 g | Fat 0.53 g
Calpis - Calpico Strawberry
Per 100g | Calories 46
Protein 0.42 g | Carbs 10.8 g | Fat 0 g
Calpis - Calpico Original Flavor
Per 100g | Calories 46
Protein 0.42 g | Carbs 11.3 g | Fat 0 g
