California Toritilla - Classic Chicken Burrito Bowl (Regular) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 7.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for California Toritilla - Classic Chicken Burrito Bowl (Regular), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- Very high in Vitamin C
- Very high in Dietary Fiber
- Very high in Calcium
- High in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 65.7 mg | 6.6% | Mid 40% | Average |
| Iron | 0.8 mg | 4.4% | Mid 40% | Average |
| Sodium | 0.33 mg | 0.01% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.4 g | 2.5% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 532 Calories from Fat 218
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat 13.7 g 68.5%
Trans Fat
Cholesterol 114 mg 38%
Sodium 1.7 mg 0.1%
Total Carbohydrates 38.4 g 12.8%
Dietary Fiber 8.2 g32.8%
Sugars 0 g
Protein 40.8 g 81.6%
Vitamin A 56% Vitamin C 32%
Calcium 34% Iron 23%
*Based on a 2000 Calorie diet
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