California Pizza Kitchen Grocery - Sicilian Self-Rising Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen Grocery - Sicilian Self-Rising Crust Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.5 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1070 mg 44.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 10.6 g | Carbs 28 g | Fat 10.6 g
Per 100g | Calories 213
Protein 11.5 g | Carbs 25.4 g | Fat 7.4 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 23.8 g | Fat 13.2 g
Per 100g | Calories 221
Protein 6.6 g | Carbs 23.3 g | Fat 10.8 g
Per 100g | Calories 246
Protein 10.6 g | Carbs 28 g | Fat 10.6 g
Per 100g | Calories 213
Protein 11.5 g | Carbs 25.4 g | Fat 7.4 g