California Pizza Kitchen - For One BBQ Recipe Chicken Pizza (Frozen) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen - For One BBQ Recipe Chicken Pizza (Frozen) has been given a composite ranking of 56, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 23% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 334.9 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 710 mg 29.6%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 4 g16%
Sugars 13 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 12.8 g | Carbs 26.3 g | Fat 7.5 g
Per 100g | Calories 216
Protein 12.8 g | Carbs 25.6 g | Fat 7.2 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 259
Protein 13.4 g | Carbs 27.7 g | Fat 10.7 g
Per 100g | Calories 226
Protein 12.8 g | Carbs 26.3 g | Fat 7.5 g
Per 100g | Calories 216
Protein 12.8 g | Carbs 25.6 g | Fat 7.2 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 259
Protein 13.4 g | Carbs 27.7 g | Fat 10.7 g