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California Pizza Kitchen CPK Crispy Thin Crust White - Nutrition Facts
48

CPK Crispy Thin Crust White Pizza

California Pizza Kitchen - CPK Crispy Thin Crust White Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing California Pizza Kitchen - CPK Crispy Thin Crust White Pizza has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat34%
 Calories from Carbs45%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 18 g 90%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 1650 mg 68.8%

Total Carbohydrates 96 g 32%

Dietary Fiber 6 g24%

Sugars 6 g

Protein 45 g 90%

Vitamin A 60% Vitamin C

Calcium 90% Iron 18%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/california_pizza_kitchen_cpk_crispy_thin_crust_white_pizza_calories Embed Table:

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