California Pizza Kitchen - barbecue chicken pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for California Pizza Kitchen - barbecue chicken pizza, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 29% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 700 mg 29.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 17 g 34%
Vitamin A 2% Vitamin C
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 1349
Protein 55 g | Carbs 130 g | Fat 67.7 g
Per 100g | Calories 217
Protein 12.8 g | Carbs 26 g | Fat 6.8 g
Per 100g | Calories 200
Protein 8 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 310
Protein 17 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 1349
Protein 55 g | Carbs 130 g | Fat 67.7 g
Per 100g | Calories 300
Protein 13 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 200
Protein 8 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 310
Protein 17 g | Carbs 30 g | Fat 14 g