Califorina Pizza Kitchen - Thick Crust Bbq Recipie Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Califorina Pizza Kitchen - Thick Crust Bbq Recipie Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 532.8 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
| Sugars | 8.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 650 mg 27.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Pizza - Small Pizza, Barbeque..
Per 100g | Calories 216
Protein 10.5 g | Carbs 32.7 g | Fat 4.3 g
Califorina Pizza Kitchen - Crispy..
Per 100g | Calories 226
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g
Tesco - Deep Crust Pizza BBQ Chicken..
Per 100g | Calories 201
Protein 9 g | Carbs 29.3 g | Fat 4.9 g
Round Table Pizza - Bbq Chicken Pizza
Per 100g | Calories 246
Protein 11.9 g | Carbs 28 g | Fat 10.2 g
Califorina Pizza Kitchen - Copycat..
Per 100g | Calories 122
Protein 8.5 g | Carbs 22.3 g | Fat 0.38 g
Califorina Pizza Kitchen - Mahi Mahi
Per 100g | Calories 329
Protein 18.8 g | Carbs 27 g | Fat 12.9 g
