Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Califorina Pizza Kitchen Crispy Thin Crust Margherita - Nutrition Facts
47

Crispy Thin Crust Margherita

Califorina Pizza Kitchen - Crispy Thin Crust Margherita has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Califorina Pizza Kitchen - Crispy Thin Crust Margherita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium429.8 mg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Top 30%High
Saturated Fat4.1 g20.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 520 mg 21.7%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Califorina Pizza Kitchen - Crispy..

Per 100g | Calories 258
Protein 13.3 g | Carbs 25.8 g | Fat 10.8 g

34

Mama Cozzi's Pizza Kitchen - Deli..

Per 100g | Calories 234
Protein 10.3 g | Carbs 23.4 g | Fat 11 g

43

Califorina Pizza Kitchen - Hawaiian..

Per 100g | Calories 211
Protein 11.4 g | Carbs 25.2 g | Fat 7.3 g

64

Califorina Pizza Kitchen - Mahi Mahi

Per 100g | Calories 329
Protein 18.8 g | Carbs 27 g | Fat 12.9 g

34

Califorina Pizza Kitchen - Crispy..

Per 100g | Calories 258
Protein 13.3 g | Carbs 25.8 g | Fat 10.8 g

43

Califorina Pizza Kitchen - Hawaiian..

Per 100g | Calories 211
Protein 11.4 g | Carbs 25.2 g | Fat 7.3 g

41

Califorina Pizza Kitchen - Bbq..

Per 100g | Calories 221
Protein 13.1 g | Carbs 27 g | Fat 7.4 g