Cakespy: Carrot Cake Truffles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cakespy: Carrot Cake Truffles has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 7 g | Carbs 63 g | Fat 24 g
Per Serving | Calories 250
Protein 2 g | Carbs 25 g | Fat 16 g
Per Serving | Calories 820
Protein 7 g | Carbs 92 g | Fat 49 g
Per Serving | Calories 680
Protein 6 g | Carbs 84 g | Fat 37 g
Per Serving | Calories 480
Protein 7 g | Carbs 42 g | Fat 32 g
Per Serving | Calories 370
Protein 4 g | Carbs 49 g | Fat 17 g
Per Serving | Calories 320
Protein 4 g | Carbs 56 g | Fat 9 g
Per Serving | Calories 530
Protein 4 g | Carbs 40 g | Fat 41 g