The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Cake Mate - Festive Fixing Sugar Crytal, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Sugars | 100 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 438
Protein 4.2 g | Carbs 54.2 g | Fat 20.8 g
Per 100g | Calories 394
Protein 4.2 g | Carbs 52.1 g | Fat 19.7 g
Per Serving | Calories 188
Protein 2.9 g | Carbs 18.2 g | Fat 11.8 g
Per Serving | Calories 336
Protein 4 g | Carbs 24.1 g | Fat 24.4 g
Per 100g | Calories 375
Protein | Carbs 100 g | Fat
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat
Per 100g | Calories 88
Protein | Carbs 23.5 g | Fat
Per 100g | Calories 15
Protein | Carbs 4 g | Fat