Cake Mate - Cake Mate Decors Chocolate has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 74.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cake Mate - Cake Mate Decors Chocolate has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.6 g | 24.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 74.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.9 g | 38.2% | Mid 40% | Average |
Saturated Fat | 12.4 g | 62.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 494
Protein 0 g | Carbs 82.3 g | Fat 16.5 g
Per 100g | Calories 415
Protein 0 g | Carbs 66.4 g | Fat 16.6 g
Per 100g | Calories 339
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 497
Protein 0 g | Carbs 74.5 g | Fat 24.8 g
Per 100g | Calories 483
Protein 0 g | Carbs 73.7 g | Fat 20.1 g
Per 100g | Calories 272
Protein 2.5 g | Carbs 64.2 g | Fat 0 g
Per 100g | Calories 494
Protein 0 g | Carbs 82.3 g | Fat 16.5 g
Per 100g | Calories 255
Protein 0 g | Carbs 67.9 g | Fat 0 g
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g