Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cake Batter Chocolate Chip Cookies - Recipe and Nutrition Facts
50

Cake Batter Chocolate Chip Cookies Recipe

Cake Batter Chocolate Chip Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Cake Batter Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A15 IU0.3%
Vitamin C0 mg
Vitamin D1.2 IU0.3%
Vitamin E0.5 mg1.7%
Thiamin0 mg0.1%
Riboflavin0.01 mg0.6%
Niacin0 mg
Vitamin B60 mg0.1%
Folate0.8 mcg0.2%
Vitamin B120.02 mcg0.3%
Pantothenic Acid0.03 mg0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.11 mg0.6%
Magnesium0.4 mg0.1%
Phosphorus4 mg0.4%
Potassium2.5 mg0.1%
Sodium74.9 mg3.1%
Zinc0.03 mg0.2%
Copper0 mg
Manganese0 mg
Selenium0.63 mcg0.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%
Dietary Fiber0.1 g0.4%
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%
Saturated Fat0.7 g3.5%
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 0

% Daily Value *

Total Fat 3.8 g 5.8%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 8.9 mg 3%

Sodium 74.9 mg 3.1%

Total Carbohydrates 9.8 g 3.3%

Dietary Fiber 0.1 g0.4%

Sugars 5.6 g

Protein 0.8 g 1.6%

Vitamin A 0.3% Vitamin C

Calcium 0.1% Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1364070 Embed Table:

Related Searches

24

Aldi's Chocolate Chip Cookies -..

Per Serving | Calories 147
Protein 1.6 g | Carbs 18.3 g | Fat 8.4 g

71

Deceptive Chocolate Chip Cookies

Per Serving | Calories 172
Protein 3.3 g | Carbs 31 g | Fat 4.6 g

30

Chocolate chip honey cookies

Per Serving | Calories 74
Protein 0.9 g | Carbs 12.8 g | Fat 2.6 g

27

Mission Chocolate Chip Cookies

Per Serving | Calories 83
Protein 0.9 g | Carbs 11 g | Fat 4.1 g

83

Chocolate Caramel Apples

Per Serving | Calories 339
Protein 4.3 g | Carbs 55.8 g | Fat 14.3 g

56

Lemon Chiffon Cake

Per Serving | Calories 166
Protein 6.7 g | Carbs 37.2 g | Fat 0.3 g

69

Low Fat Brownie Pudding Cake

Per Serving | Calories 182
Protein 2.3 g | Carbs 37.8 g | Fat 3.3 g

58

black forest trifle 1

Per Serving | Calories 266
Protein 3.8 g | Carbs 43.8 g | Fat 9 g