Caffe Nero - Almond Biscotti has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Caffe Nero - Almond Biscotti, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.07 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.2 g | 12.4% | Top 30% | High |
| Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 13% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.04 mg 0%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 1.1 g4.4%
Sugars 1.9 g
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clean Eating Magazine - Low-fat..
Per 100g | Calories 313
Protein 6.7 g | Carbs 40 g | Fat 13.3 g
Nonni's - Reduced Calorie Toffee..
Per 100g | Calories 458
Protein 8.3 g | Carbs 66.7 g | Fat 18.8 g
Patsy Pie - Almond Biscotti
Per 100g | Calories 328
Protein 6.9 g | Carbs 55.2 g | Fat 8.6 g
Caffe Nero - Tuna With Herbed Potato..
Per 100g | Calories 102
Protein 3.3 g | Carbs 9.4 g | Fat 5.7 g
Caffe Nero - Pain Au Chocolat
Per 100g | Calories 402
Protein 8.9 g | Carbs 49 g | Fat 18.9 g
Caffe Nero - Mature Cheddar And..
Per 100g | Calories 480
Protein 0 g | Carbs 54 g | Fat 28.5 g
Caffe Nero - Mozzarella, Vine Tomato..
Per 100g | Calories 172
Protein 7.9 g | Carbs 18.1 g | Fat 7.7 g
