Caffe D'Vita - Caramel Latte Blended Iced Coffee has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 81.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caffe D'Vita - Caramel Latte Blended Iced Coffee has been given a composite ranking of 4, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 31% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.5 mg | 8.4% | Mid 40% | Average |
Sodium | 173.1 mg | 7.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.5 g | 27.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | Top 30% | High |
Saturated Fat | 14.3 g | 71.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 7 g 35.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 0.98 g 2%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 0 g | Carbs 74.3 g | Fat 0 g
Per 100g | Calories 104
Protein 1.6 g | Carbs 15.8 g | Fat 4.2 g
Per 100g | Calories 89
Protein 2.7 g | Carbs 13.4 g | Fat 3.3 g
Per 100g | Calories 389
Protein 3.5 g | Carbs 70.7 g | Fat 10.6 g
Per 100g | Calories 448
Protein 0 g | Carbs 83.5 g | Fat 12.2 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 17.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 17.6 g
Per 100g | Calories 423
Protein 7 g | Carbs 63.4 g | Fat 17.6 g