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Caffe D'Amore Tea Lattes Vanilla - Nutrition Facts and detailed Analysis
7

Caffe D'Amore Tea Lattes Vanilla

Caffe D'Amore - Caffe D'Amore Tea Lattes Vanilla has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Caffe D'Amore - Caffe D'Amore Tea Lattes Vanilla has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat19%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium88.2 mg3.7%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.1 g27%Top 30%High
Dietary Fiber0 g
Sugars70.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat8.8 g44.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 20 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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Details
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Caffe D'Amore - Caffe D'Amore Tea..

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Caffe D'Amore - Caffe D'Amore Tea..

Per 100g | Calories 423
Protein 5.6 g | Carbs 79 g | Fat 8.5 g

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Caffe D'Vita - Caffe D'Vita Tea Latte..

Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g

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