Caffe D'Amore - Caffe D'Amore Smoothie Mix Vanilla has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Calcium.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Caffe D'Amore - Caffe D'Amore Smoothie Mix Vanilla, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 19% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.7 g | 28.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 398
Protein 3.3 g | Carbs 89.5 g | Fat 1.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 8.8 g
Per 100g | Calories 198
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 40
Protein 1.8 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 8.8 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 14.3 g
Per 100g | Calories 423
Protein 2.8 g | Carbs 81.8 g | Fat 9.9 g
Per 100g | Calories 423
Protein 2.8 g | Carbs 81.8 g | Fat 9.9 g