Caffe d' Amore - Spiced & Vanilla Chai Serenity Chai Tea Latte, dry has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caffe d' Amore - Spiced & Vanilla Chai Serenity Chai Tea Latte, dry has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 19% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.3 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 73.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 5.9 g | Carbs 82.3 g | Fat 8.8 g
Per 100g | Calories 403
Protein 5.9 g | Carbs 82.3 g | Fat 8.8 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 14.1 g
Per 100g | Calories 441
Protein 5.9 g | Carbs 82.3 g | Fat 8.8 g
Per 100g | Calories 403
Protein 5.9 g | Carbs 82.3 g | Fat 8.8 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 14.1 g